Meet Jen
Author, Speaker, Founder and Certified Christian Life Coach
Hello Fellow Traveler, have you ever felt like you wanted to create change in your life...but you just didn't know where to begin? You're not alone in that feeling.
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It's exactly how I felt in 2015 when I partnered with my first life coach on my journey to move from stuck to unstuck in my work, my purpose, and the pursuit of my dreams. It was truly a transformative process and saved me years of time!
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Through coaching I was equipped to do life differently. Being coached from a Christian perspective completely shifted the trajectory of my life...and continues to influence the decisions I make today.
When you choose to work with me as your life coach, it will mean entrusting me with your story. Because of this relationship and level of trust, I want to give you a glimpse into my story.
Professionally, I have been coaching and teaching for over 20 years. I am an author, speaker, professional vocalist, vocal coach and certified Yoga and Fitness Instructor. In addition, and alongside that, I’ve worked 20+ years in the corporate and legal world. The results I have personally experienced through Christian coaching, as well as being part of the journey of the hundreds of women I've been privileged to coach over the years, is what fueled my desire to establish Freedom to Flourish Life Coaching.
Personally, I'm a country girl at heart who loves the great outdoors, expanse of ocean and sky, riding horses, sailing, and turquoise blue. My family and life experiences have taught me the redemptive lovingkindness and grace of God, who has transformed my pain into His purpose to serve others with a message of hope, healing, and the freedom to flourish. I am always amazed at how God can redeem what we perceive as our mistakes and weave them into a beautiful tapestry of a transformed heart and new life, reflecting the beauty of His love.
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It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. - Galatians 5:1
Every person's story is unique and I consider it an incredible honor to contribute to the evolving lives of each individual I get to journey with. By giving permission for God's Word to be the wisdom that builds the foundation of our work together, the Holy Spirit does the transforming...and I am thankful to be a vessel in the process.
Let go of what's holding you back. Now is the Time for You to Flourish with Clarity, Confidence and Purpose in Your Life, personally and professionally.
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For more, scroll down to Our Coach Approach.
Jen is available to speak at events
and women's retreats.
Click the arrow to watch this brief video about the Jen's Coach approach and the clients she works with.
My Coach Approach
My approach is holistic, which means I see the clients I work with as having a mind, body, and spirit. Each part is interconnected and affects the whole of who we are and how we function.
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When we experience pain, we tend to feel powerless or alone in uncharted territory. Traumatic events can turn our life upside down in a moment...like a riptide pulling us under gasping for air. However, as we work together, my goal is that you become aware of limiting mindsets, address beliefs which drive your behavior, and become empowered in the transformative process of moving forward from where you are into the purpose and potential God created you for.
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With each client I have the privilege to work with, I see curiosity and compassion, combined with inviting the Holy Spirit into the coaching process, as one of the most powerful tools to get to the deeper levels of the heart and mind, and the beliefs that influence behavior. As a Christian Coach, I hold a sacred space to build a solid foundation of trust, safety, and rapport so you feel safe and empowered to change the frustrating cycles and patterns you have found yourself in.
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Coaching is a partnership in which I come alongside you to listen, equip, encourage, support and guide you. You are given the space to feel heard, be yourself, be empowered, accomplish your goals, and to go from where you are in the direction of where you want to be - and also where God wants you to be. We do this through a thought-provoking and creative process that inspires you to maximize your personal and professional potential.
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In addition to college and professional degrees, I earned a Christian Life Coach Certification through Center for Christian Coaching, an accredited school through the International Coaching Federation (ICF), which upholds the highest professional standards in coaching and acknowledges the completion of Approved Coach Specific Training Hours (ACSTH).
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You were created to live free, whole, and rooted in purpose.
At Freedom to Flourish, my mission is to walk with you as you reconnect with the heart of the Father so you can release what holds you back and step fully into a life of flourishing.