I loved coaching and feel like I am making much healthier choices both physically and mentally, which enables me to initiate living instead of being tossed around by any event which presents itself. I’ve also learned to take control of things I can, and to understand the things I can’t. I gleaned something valuable from each and every session. Having my mind opened to new ways of processing information has resulted in a positive, result producing focus. This positive, result oriented thinking has enabled me to take control of behaviors in my life that had previously left me stagnant and ineffective. The coaching provided me with powerful tools to assist me in making strides to proper choices instead of feeling helpless and emotionally tossed to and fro.

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I loved working with Jen! She repeatedly gave me indications that she invested herself in knowing who I was and what I was about. She reviewed all my forms, documents and questionnaires, which allowed her to quite accurately put together a picture of my strengths and weaknesses. This was invaluable during coaching, as having dedicated time to understand me, she knew how to guide and challenge me. She was compassionate, sensitive and perceptive, which earned a trust that grew with each session.

I also appreciated the fact that her walk with God is legitimate, she wasn't just giving me worldly council, and throwing in a Bible verse here and there.