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Have you had enough of feeling stuck?
Creating a Life
You Love is Within Reach

Online Christian Coaching for Women

Freedom...the quality or state of being free; unrestricted. be able to grow into your fullest self. Your best possible self.  

Are you tired of struggling, striving and feeling stressed? Is the life you are living different than what you long for? Do your days feel like pouring water on sand? You know there is more to life. You know something is missing. You have searched and still feel ... stuck.

Friend, YOU were created by God to flourish, prosper, and succeed in every area of your life! You don't have to struggle any longer. You are seen, known, and loved by the God who created you for a purpose. As you embrace your value and worth through God's love you can flourish and walk in the freedom God intends for you. 


Let go of what's holding you back. 

Schedule your FREE 60-minute online Create a Life You Love Discovery Session today to share your greatest challenges, explore the results you want to experience and discover how to find clarity, confidence, and purpose in your life! We will find out if we are a good fit to work together.

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Create a Life You Love Reflection Journal


Welcome! I'm so glad you're here where we offer Encouragement for Your Heart and Nourishment for Your Soul!! I know the courage it takes to lean into the difficult and painful places of our lives. I also know the freedom that exists on the other side of that brave decision. 

Here at Freedom to Flourish Life Coaching we offer Christian, biblical, results-based coaching to help you:

  • Break free from fear

  • Discover your purpose

  • Develop a clear vision for your future

  • Build your confidence

  • Unlock your potential

  • Identify your personal values, priorities and passions

  • Increase your ability to rest effectively

  • Expand your capacity to take action

  • Set and reach your specific goals

  • Connect your faith to your fitness

  • Get free of self-sabotaging behavior and destructive self-talk

  • Determine healthy boundaries for yourself and life

  • Learn to manage change effectively

  • Develop a closer walk with God

  • Build healthier relationships

  • Gain courage to take positive risks

  • Improve your communication skills

We would love to be a part of holding a sacred space for you to create a life you love and embrace the freedom to flourish! 


Those who are planted in the house of the Lord shall flourish in the courts of our God. They shall still bear fruit in old age, they shall be fresh and flourishing,

to declare that the Lord is upright. 

- Psalm 92:13-15

Jen Stone-Sexton, Founder, CCLC

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Discover the first steps to a life of true freedom.
Book your 60-minute no obligation

Create a Life You Love Discovery session.

Meet the Team

Certified Professional Christian Coaches

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Jen Stone-Sexton
Founder and Christian Life Coach

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Bridget Anderson
 Christian Life and Relationship Coach

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Our personal journeys of transformation have fueled our passion for encouraging, equipping, and empowering you to have the Freedom to Flourish in your own life! 

Our mission is to be a bridge that connects you closer to the heart of the Father so you have the Freedom to Flourish in your life!

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“I decided I had to make a choice to take the chance, if I truly wanted things to change. So, I gathered my courage and stepped out in faith.


Through coaching I gained greater self-awareness and was provided tools and resources I continue to implement. I realized that freedom and joy were just on the other side of stepping out of my comfort zone.


Coaching with Jen was one of the best decisions I have ever made! I am a coaching proponent for life.”

Tennessee, USA
Women’s Ministry Leader,
Teacher, Writer


I loved coaching and feel like I am making much healthier choices both physically and mentally, which enables me to initiate living instead of being tossed around by any event which presents itself. I’ve also learned to take control of things I can, and to understand the things I can’t. I gleaned something valuable from each and every session.

Having my mind opened to new ways of processing information has resulted in a positive, result producing focus. This positive, result oriented thinking has enabled me to take control of behaviors in my life that had previously left me stagnant and ineffective. The coaching provided me with powerful tools to assist me in making strides to proper choices instead of feeling helpless and emotionally tossed to and fro.

I loved working with Jen! She repeatedly gave me indications that she invested herself in knowing who I was and what I was about. She reviewed all my forms, documents and questionnaires, which allowed her to quite accurately put together a picture of my strengths and weaknesses. This was invaluable during coaching, as having dedicated time to understand me, she knew how to guide and challenge me. She was compassionate, sensitive and perceptive, which earned a trust that grew with each session.

I also appreciated the fact that her walk with God is legitimate, she wasn't just giving me worldly council, and throwing in a Bible verse here and there.

Colorado, USA
Artisan & Crafter


Before coaching the pattern of fear was interconnected to and affecting every area of my life. As a result of coaching I have new awareness about myself and patterns that have kept me stuck so I can do something about them. I am able to notice and acknowledge progress when I make it and confront the “not good enough” lies.

I am better equipped to recognize and set clear boundaries with my family and my job. I am now able to identify and communicate my needs and take care of myself. It took several months before I felt ready, but I was finally able to think about and set some meaningful goals and begin to make progress as action steps were implemented.


I am more willing to make decisions instead of being paralyzed by fear. I gained more confidence and energy through sharing and feeling heard. I feel I can tackle things rather than allowing what was once overwhelming continue to drown me. I am recognizing how healing is starting to take place in my life.


Jen is a very gifted Life Coach. She has been amazing over this past year and helped me to move forward in more ways than I could have imagined.

London, England UK
HR Director

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Encouragement for Your Heart  Nourishment for Your Soul!

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Mailing Address:

P..O. Box 22

Kingston Springs, TN 37082

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