Signature Coaching Services

RHYTHMS of RENEWAL

8-SESSION FLOURISH COACHING JOURNEY

A Personalized Coaching Journey for Rhythms that Restore and Renew.

You’re doing all the right things - and still feel weary.

You’re faithful, responsible, and caring. You show up for others. You carry a lot well.

But beneath the surface, you know something is depleted. Sleep doesn’t fully restore you. Time off doesn’t seem to last. Your soul feels tired.

This personalized coaching journey is designed for women who are ready to move beyond surface-level self-care into deep, sustainable renewal.

Using the 7 Types of Rest® framework, we’ll identify your unique rest deficits and gently build life-giving rhythms that restore your energy, clarity, creativity, and spiritual vitality.

Together, we create a path from: striving to abiding, overextended to anchored, depleted to renewed, busy to fruitful and surviving to flourishing

This is about receiving what restores you so you can live, love, lead, and serve from overflow.

Because rest is not a luxury - it's how you flourish.

7 TYPES OF REST® is a registered trademark of

Dr. Saundra Dalton-Smith and is used under license.

Begin Your Renewal Journey

TOTAL RESULTS FREEDOM TO FLOURISH 12- SESSION PACKAGE

Your Signature Coaching Experience for Lasting, Life-Giving Transformation

If you’re ready to go all in - to move from just getting by to truly flourishing - this all-inclusive coaching journey is for you.

In the Total Results Freedom to Flourish package, we’ll walk together through five powerful pillars designed to help you build a strong, Spirit-led foundation for your life. You'll gain clarity as you identify and overcome limiting beliefs, establish life-giving rhythms, and break goals down into manageable, grace-filled steps.

This journey is about purpose. With God at the center, you’ll be supported and empowered to create sustainable transformation, from the inside out.

This package is for the woman who is ready to experience true, lasting change - spiritually, emotionally, and practically.

You don’t have to do this alone. Let’s walk this journey together - with God leading the way and your flourishing as the goal.

Begin Your Flourishing Journey

JUMPSTART TO FREEDOM

6- SESSION PACKAGE

A 3-Step Coaching Experience to

Ignite Momentum and Start Living Free

Sometimes you just need a sacred reset - a jumpstart to break free from what’s holding you back and begin moving toward the life God has placed on your heart.

The Jumpstart to Freedom package is a powerful, Spirit-led coaching experience designed to help you clarify your vision, identify the barriers standing in your way, and take meaningful, grace-filled steps forward.

Together, we’ll invite God into the process, create space for reflection and direction, and equip you with tools that support lasting change - spiritually, mentally, and emotionally. This isn’t just about achieving goals; it’s about aligning with the truth of who you are and stepping into your next chapter with boldness and peace.

This package is ideal if you're ready to stop spinning your wheels and start moving forward with faith, freedom, and renewed direction.

Let’s begin with hope, clarity, and a heart open to what God has next for you.

Begin Your Freedom Journey