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Freedom to Flourish Blog
Looking for faith-filled encouragement that speaks to your soul and meets you right where you are? On the Freedom to Flourish Blog, you’ll find Christian life coaching insights, wellbeing reflections, and gentle guidance to help you live aligned in mind, body, and spirit - because you were created to flourish.
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The Gift of Presence
Do you find yourself rushing from one obligation to another, with hardly time to take a breath in between? Discover the power of presence.

Jen Stone-Sexton
Nov 14, 20226 min read


Distance and Space in Relationships: How Each Attachment Style Can Grow
How do you feel when there is distance or space in a close relationship? Do you know your attachment style or how it affects your perception

Jen Stone-Sexton
Oct 31, 20221 min read


You Can Trust God When the Waves of Life Roar
Have you found yourself in the path of the waves of life and feel like you keep getting knocked over? You aren't alone in the ocean of life.

Jen Stone-Sexton
Oct 17, 20223 min read


When You Get Your Hands Dirty and It's the Most Beautiful Thing
Are you a routine person? Do you like to know exactly what you are going to do each and every day Learn how allowing God to interrupt can be

Jen Stone-Sexton
Oct 10, 20221 min read


I Don't Like Fall - Overcoming Pit Thinking
How well do you cope with change? Change. New things. New seasons can present a challenge to many. Learn how to embrace change and seasons

Jen Stone-Sexton
Oct 3, 20223 min read


Are You Being Conformed or Transformed?
Are you being conformed or transformed? This is a powerful question and can lead to in depth self-reflection.

Jen Stone-Sexton
Sep 26, 20227 min read


The Process of Growing in God
Do you find growth and change to be a little painful...or uncomfortable? Growing pains are a natural part of growth, even spiritual growth.

Jen Stone-Sexton
Sep 19, 20227 min read


How to Develop the Fruits of the Spirit
What is the biggest challenge you face in growing into who God created you to be? Learn how to develop the Fruits of the Spirit in your life

Jen Stone-Sexton
Sep 12, 20227 min read


A God Who is Holy
Have you "missed the mark" when it comes to living for God? There is grace and forgiveness found in Him and He has a purpose for you.

Jen Stone-Sexton
Sep 6, 20229 min read


Is There is More to Life than This?
Have you ever found yourself saying "There has to be more to life than this?" There Is more to life and it can be found in God who satisfies

Jen Stone-Sexton
Aug 29, 20225 min read


God Has a Plan for Your Life
Do you like to have control of life and all the little details? Learn how to rest in the Sovereign hands of God and trust Him.

Jen Stone-Sexton
Aug 22, 20226 min read


Overcome Anxiety with the Mighty Peace of God
Are you a worrier? Does your anxiety cause you to feel overwhelmed and edgy? You can find rest and overcome anxiety with the peace of God.

Jen Stone-Sexton
Aug 15, 20227 min read


You Have Hope in God
Have uncertainties in the state of the world and economy weighed you down? You can find a reassuring Hope in God.

Jen Stone-Sexton
Aug 8, 20226 min read


God Keeps His Promises
Is trust something you struggle with? God is trustworthy. Get a deeper glimpse into God's faithfulness in this devotional.

Jen Stone-Sexton
Aug 1, 20225 min read


Waiting on God
How good at you at waiting? Waiting can be one of the hardest things in life. Learn the value found in Waiting on God in today's devotional

Jen Stone-Sexton
Jul 25, 20226 min read


A Conversation
What do you think about when you think of prayer? Learn more about what prayer is and how to pray in today's devotional.

Jen Stone-Sexton
Jul 11, 20224 min read


The Gift of Freedom and Cost of Control
What makes freedom valuable to you? What is it costing you to try to control everything in your life? Find joy and peace in true freedom.

Jen Stone-Sexton
Jul 5, 202212 min read


Invitation to Listen
God is speaking...Do you hear His voice above the noise? What does it mean to "Be still and know"?
What is God whispering to your heart?

Jen Stone-Sexton
Jun 27, 20225 min read


God Says You are His Child
Something in my soul stirred to invite Jesus to walk through the garden with me. I had never considered this before. As I did, I felt...

Jen Stone-Sexton
Jun 20, 20222 min read


Look Up Child
Struggles. We all have them.
Some days we ride the waves, other days challenges roll in like waves. Find hope in your season of struggle.

Jen Stone-Sexton
Jun 13, 20225 min read
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