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Freedom to Flourish Blog
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What is Your Heart’s Desire?
What is the desire of your heart? God says He will give you the desires of your heart. Find out more about what God’s promises are for you.

Jen Stone-Sexton
Apr 17, 20238 min read
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The Truth About Surrender (For the Strong, Selfless or Self-Reliant Ones)
Do you bristle when you hear the word surrender? Does surrender imply you're not strong or brave? What does God say about surrender?

Jen Stone-Sexton
Apr 3, 20231 min read
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Finding Peace in a World Filled With Fear
How can you find peace in a world filled with fear? In this blog learn 5 Strategies for finding peace, facing fear and experiencing freedom.

Jen Stone-Sexton
Mar 20, 202314 min read
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The Gift of Rest - 5 Practical Tips to Create Intentional Rest
Do you feel like you are too busy to rest? Learn about seven types of rest and 5 practical tips to create intentional rest in your life .

Jen Stone-Sexton
Feb 20, 202310 min read
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The Gift of Rest - An Invitation to Receive
Do you feel like you have too much to do to rest? Do you feel stressed, reactive, pressured, rushed? Learn God's design for rest.

Jen Stone-Sexton
Feb 6, 202310 min read
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5 Goal Setting Steps to Achieve Results
Learn how to set goals and achieve results in today's blog post "5 Goal Setting Steps to Achieve Results Part 1."

Jen Stone-Sexton
Jan 23, 202311 min read
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5 Steps for Reframing New Year Resolutions
Are you ready to make lasting changes this year? What would it look like to reframe resolutions for results? Here are 5 Steps for Results.

Jen Stone-Sexton
Jan 9, 20236 min read
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The Gift of Warmth
Have you ever been cold? The kind of cold where it seems like you can't get warm? Sometimes the Gift of Warmth is one of the greatest gifts.

Jen Stone-Sexton
Dec 26, 20226 min read
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The Gift of Light
Have you ever struggled with depression? Have you found yourself searching for "more" to life? Discover hope and help in God.

Jen Stone-Sexton
Dec 19, 20227 min read
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The Gift of a New Heart
What would you do with a second chance at life? There is hope with a God of second chances.

Jen Stone-Sexton
Dec 12, 20226 min read
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The Gift of Love
What is love? What is the type of love you've experienced in your life? I encourage you to learn more about the Gift of Love in today's blog

Jen Stone-Sexton
Dec 5, 20226 min read
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The Gift of Hospitality
Do you have the deep desire to connect? Are you waiting for the perfect time and the perfect set of circumstances? Let go of perfect...

Jen Stone-Sexton
Nov 28, 20224 min read
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The Gift of Kindness
Have you ever had your heart broken? You aren't alone in your hurt, and you don't have to stay there any longer. You can find healing.

Jen Stone-Sexton
Nov 21, 20227 min read
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The Gift of Presence
Do you find yourself rushing from one obligation to another, with hardly time to take a breath in between? Discover the power of presence.

Jen Stone-Sexton
Nov 14, 20226 min read
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The Gift of Gratitude
Is your heart weighed down with the many worries of life? Learn how to lift your worries and responsibilities with the power of gratitude.

Jen Stone-Sexton
Nov 7, 20224 min read
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Distance and Space in Relationships: How Each Attachment Style Can Grow
How do you feel when there is distance or space in a close relationship? Do you know your attachment style or how it affects your perception

Jen Stone-Sexton
Oct 31, 20221 min read
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Spending Time with Abba; An Intentional Practice that Brings us Life and Balance
Do you struggle with trying to balance your schedule or feel squeezed for time? Learn how to find harmony and rest that restores your soul.

Jen Stone-Sexton
Oct 24, 20221 min read
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You Can Trust God When the Waves of Life Roar
Have you found yourself in the path of the waves of life and feel like you keep getting knocked over? You aren't alone in the ocean of life.

Jen Stone-Sexton
Oct 17, 20223 min read
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When You Get Your Hands Dirty and It's the Most Beautiful Thing
Are you a routine person? Do you like to know exactly what you are going to do each and every day Learn how allowing God to interrupt can be

Jen Stone-Sexton
Oct 10, 20221 min read
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I Don't Like Fall - Overcoming Pit Thinking
How well do you cope with change? Change. New things. New seasons can present a challenge to many. Learn how to embrace change and seasons

Jen Stone-Sexton
Oct 3, 20223 min read
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