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Freedom to Flourish Blog​​
Looking for faith-filled encouragement that speaks to your soul and meets you right where you are? On the Freedom to Flourish Blog, you’ll find Christian life coaching insights, wellbeing reflections, and gentle guidance to help you live aligned in mind, body, and spirit - because you were created to flourish.
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Imperfect by Design - Loving the Body You Live In
Do you struggle with accepting your body while being bombarded by images culture promotes as beautiful? I do too. But what does God say?...

Jen Stone-Sexton
Sep 18, 20239 min read
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The Faith of a Child
Do you find it hard to trust? Jesus sees you as precious. You are wanted, welcome loved and forgiven. Read the blog to learn the blessing...

Jen Stone-Sexton
Aug 28, 20236 min read
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Learning to Trust – Baby Steps
Are there are moments in your life when you are so scared to take that next step? What if you knew you weren’t taking that step alone?...

Jen Stone-Sexton
Aug 14, 20233 min read
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The Gift of Freedom
What does freedom mean to you? God has given us the freedom to choose. Read the blog for a story about freedom and how having it or not...

Jen Stone-Sexton
Jul 24, 202312 min read
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Freedom from Fear
Do you want a rich and satisfying life free from fear? Freedom from fear begins by cultivating 5 key attitudes and actions. Read the blog...

Jen Stone-Sexton
Jul 10, 202310 min read
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Letting Go of Control - Freedom in Surrender
Are you someone who likes to be in control? What is that kind of control costing you? Read the blog to discover freedom in surrender.

Jen Stone-Sexton
Jun 19, 20238 min read
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Embracing Courage
When was the last time you faced fear, embraced courage and stepped out of your comfort zone? What does God say about fear and courage?

Jen Stone-Sexton
Jun 5, 20237 min read
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The Path of Life - Lessons in Motherhood
Where do you go for answers when faced with dilemmas and decisions? Whose counsel do you seek in your relationships, marriage & parenting?

Jen Stone-Sexton
May 22, 20234 min read
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My Grandmother's Boots
What does it mean to honor our ancestors? And why does it matter? Discover more about God's blessing when we do in this devotional blog.

Jen Stone-Sexton
May 8, 202310 min read
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The Truth About Surrender (For the Strong, Selfless or Self-Reliant Ones)
Do you bristle when you hear the word surrender? Does surrender imply you're not strong or brave? What does God say about surrender?

Jen Stone-Sexton
Apr 3, 20231 min read
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Finding Peace in a World Filled With Fear
How can you find peace in a world filled with fear? In this blog learn 5 Strategies for finding peace, facing fear and experiencing freedom.

Jen Stone-Sexton
Mar 20, 202314 min read
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The Gift of Warmth
Have you ever been cold? The kind of cold where it seems like you can't get warm? Sometimes the Gift of Warmth is one of the greatest gifts.

Jen Stone-Sexton
Dec 26, 20226 min read
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The Gift of Light
Have you ever struggled with depression? Have you found yourself searching for "more" to life? Discover hope and help in God.

Jen Stone-Sexton
Dec 19, 20227 min read
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The Gift of a New Heart
What would you do with a second chance at life? There is hope with a God of second chances.

Jen Stone-Sexton
Dec 12, 20226 min read
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The Gift of Love
What is love? What is the type of love you've experienced in your life? I encourage you to learn more about the Gift of Love in today's blog

Jen Stone-Sexton
Dec 5, 20226 min read
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The Gift of Hospitality
Do you have the deep desire to connect? Are you waiting for the perfect time and the perfect set of circumstances? Let go of perfect...

Jen Stone-Sexton
Nov 28, 20224 min read
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The Gift of Kindness
Have you ever had your heart broken? You aren't alone in your hurt, and you don't have to stay there any longer. You can find healing.

Jen Stone-Sexton
Nov 21, 20227 min read
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The Gift of Presence
Do you find yourself rushing from one obligation to another, with hardly time to take a breath in between? Discover the power of presence.

Jen Stone-Sexton
Nov 14, 20226 min read
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Distance and Space in Relationships: How Each Attachment Style Can Grow
How do you feel when there is distance or space in a close relationship? Do you know your attachment style or how it affects your perception

Jen Stone-Sexton
Oct 31, 20221 min read
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You Can Trust God When the Waves of Life Roar
Have you found yourself in the path of the waves of life and feel like you keep getting knocked over? You aren't alone in the ocean of life.

Jen Stone-Sexton
Oct 17, 20223 min read
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