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Freedom to Flourish Blog
Looking for faith-filled encouragement that speaks to your soul and meets you right where you are? On the Freedom to Flourish Blog, you’ll find Christian life coaching insights, wellbeing reflections, and gentle guidance to help you live aligned in mind, body, and spirit - because you were created to flourish.
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Discovering Treasures in Unexpected Places
Are you in a difficult season? Read the blog to find hope your heart needs for the holidays as you discover treasures in unexpected places.

Jen Stone-Sexton
Dec 12, 20235 min read


What Are You Thinking? The Power of Your Thoughts to Transform Your Life
Your thoughts are powerful and determine how you experience life. Read the blog to discover Five Strategies to Transform Your Mind and Life.

Jen Stone-Sexton
Nov 28, 20238 min read


The Secret Power of Gratitude
Gratitude can fill your heart with joy and peace, displacing worry and fear. Read the blog to discover the secret power of gratitude.

Jen Stone-Sexton
Nov 14, 20235 min read


Flourishing in Your Health, Are You Getting Enough Rest?
Much of what we consider rest fails to work because it is not truly restful. Read the blog to discover more of how rest is a courageous act.

Jen Stone-Sexton
Oct 30, 20235 min read


Embracing the Unforced Rhythms of Grace
Have you ever wondered what God wants you to do? Read the blog to discover how God wants to lead you in grace to recover your life.

Jen Stone-Sexton
Oct 16, 20236 min read


Mind Your Matters - Cultivating a Biblical Mindset in Everyday Life
Where does your fulfillment come from? Through a nightly routine with her daughter, this mother realized the importance of what we focus...

Jen Stone-Sexton
Sep 25, 20235 min read


Imperfect by Design - Loving the Body You Live In
Do you struggle with accepting your body while being bombarded by images culture promotes as beautiful? I do too. But what does God say?...

Jen Stone-Sexton
Sep 18, 20239 min read


The Faith of a Child
Do you find it hard to trust? Jesus sees you as precious. You are wanted, welcome loved and forgiven. Read the blog to learn the blessing...

Jen Stone-Sexton
Aug 28, 20236 min read


Learning to Trust – Baby Steps
Are there are moments in your life when you are so scared to take that next step? What if you knew you weren’t taking that step alone?...

Jen Stone-Sexton
Aug 14, 20233 min read


The Gift of Freedom
What does freedom mean to you? God has given us the freedom to choose. Read the blog for a story about freedom and how having it or not...

Jen Stone-Sexton
Jul 24, 202312 min read


Freedom from Fear
Do you want a rich and satisfying life free from fear? Freedom from fear begins by cultivating 5 key attitudes and actions. Read the blog...

Jen Stone-Sexton
Jul 10, 202310 min read


Letting Go of Control - Freedom in Surrender
Are you someone who likes to be in control? What is that kind of control costing you? Read the blog to discover freedom in surrender.

Jen Stone-Sexton
Jun 19, 20238 min read


Embracing Courage
When was the last time you faced fear, embraced courage and stepped out of your comfort zone? What does God say about fear and courage?

Jen Stone-Sexton
Jun 5, 20237 min read


The Path of Life - Lessons in Motherhood
Where do you go for answers when faced with dilemmas and decisions? Whose counsel do you seek in your relationships, marriage & parenting?

Jen Stone-Sexton
May 22, 20234 min read


My Grandmother's Boots
What does it mean to honor our ancestors? And why does it matter? Discover more about God's blessing when we do in this devotional blog.

Jen Stone-Sexton
May 8, 202310 min read


What is Your Heart’s Desire?
What is the desire of your heart? God says He will give you the desires of your heart. Find out more about what God’s promises are for you.

Jen Stone-Sexton
Apr 17, 20238 min read


The Truth About Surrender (For the Strong, Selfless or Self-Reliant Ones)
Do you bristle when you hear the word surrender? Does surrender imply you're not strong or brave? What does God say about surrender?

Jen Stone-Sexton
Apr 3, 20231 min read


Finding Peace in a World Filled With Fear
How can you find peace in a world filled with fear? In this blog learn 5 Strategies for finding peace, facing fear and experiencing freedom.

Jen Stone-Sexton
Mar 20, 202314 min read


The Gift of Rest - 5 Practical Tips to Create Intentional Rest
Do you feel like you are too busy to rest? Learn about seven types of rest and 5 practical tips to create intentional rest in your life .

Jen Stone-Sexton
Feb 20, 202310 min read


The Gift of Rest - An Invitation to Receive
Do you feel like you have too much to do to rest? Do you feel stressed, reactive, pressured, rushed? Learn God's design for rest.

Jen Stone-Sexton
Feb 6, 202310 min read
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