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Encouraging and equipping women to flourish in their God-given purpose and live an empowered life of freedom.

Author + Speaker + Teacher

Jen is a passionate, faith-filled speaker who brings authenticity, vulnerability, and hope to every message she shares. Known for her expressive and engaging style, Jen weaves her personal story and soul-stirring poetry into each talk - creating space for women to encounter the redemptive love of God in a deeply personal way.

Her journey of healing has become a powerful testimony to the transforming grace of God. Through storytelling, Scripture, and Spirit-led encouragement, Jen invites women to embrace who they were created to be - walking in healing, wholeness, and freedom. Whether speaking to women navigating brokenness or those simply longing for deeper purpose, Jen’s heart is to inspire and equip each woman to live intentionally and flourish in her unique calling.​

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 Interested in booking Jen or learning more? Please complete the form below to inquire about speaking topics, availability, and how she can serve your group.

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Speaking Topics & Retreat Offerings

Spilling Sand

You’re Not Just Tired - You’re Depleted 

From Burnout to Balance

Because burnout isn’t fixed by more sleep - it’s healed through intentional rest.

Jen equips and empowers you to move From Burnout to Balance using the 7 Types of Rest® framework - a proven path to whole-person restoration and sustainable well-being.

As a 7 Types of Rest® Certified Trainer and Wellbeing Coach,

I guide individuals and teams toward transformational wellness, resilience, and restoration.

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Messages that Move Hearts

Jen offers biblically rooted, heart-centered messages ideal for:

 

  • Women’s Conferences

  • Ministry Events

  • Retreats

  • Young Adult Gatherings

  • Leadership Training

  • Podcast Interviews

 

Jen's soulful and inspiring messages meet women where they are helping them overcome challenges, navigate seasons of change, heal from brokenness, rediscover their identity in Christ, and recover rest in a world that doesn’t stop. With warmth and authenticity born from her own journey of healing and resilience, Jen speaks hope into weary hearts and inspires women to rise, heal, and flourish in every season of life.

Beach Vacation

Rest & Renew Retreat

A beautifully curated and soul-calming experience designed to help women step away from the noise and reconnect with what matters most.

Through teaching, guided reflection, movement, rest practices, and biblical encouragement, participants return home refreshed in spirit, realigned in purpose, and ready to flourish in mind, body and spirit.

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"Jen is a gifted communicator who shares stories with authenticity and humor and presents information in a clear and concise way. She is a leader who seeks to engage, encourage, and equip everyone she works with to flourish in their God-given purpose and live an empowered life of freedom.”  

Pam Frejosky

Director of Church Women's Ministry and Children's Ministry 

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“Jen is a gifted speaker, coach, and teacher whose passion, conviction, and enthusiasm engage others and inspire them to

live at their best.”

Karen Johnston

Director of Non-profit Ministry

Speaking Requests

Thank you! 

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