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Freedom to Flourish Blog
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Every post is written to help you grow in faith, purpose, and intentional living - because you were created to flourish.
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Take A Deep Breath
Most of my life, I have been more comfortable with doing than with being. Doing kept me distracted from the deeper emotions I'd rather avoid
Jen Stone-Sexton
Oct 21, 20246 min read
Runaway Train - The Power of Your Thoughts
Your thoughts are powerful and determine how you experience life. Read more to discover 5 Strategies to Transform Your Mind and Your Life.
Jen Stone-Sexton
Oct 7, 20248 min read
Mind Your Matters - Cultivating a Biblical Mindset in Everyday Life
“Mom, can we please do our highs and lows?” It seemed like a beautiful way to hear about her day and an opportunity for teachable moments...
Jen Stone-Sexton
Sep 30, 20245 min read
Finding Hope in the Midst of Life's Storms
“What is troubling you today? Is your heart burdened because of some problem that threatens to overcome you? Are you fearful and anxious?
Jen Stone-Sexton
Aug 19, 20246 min read
Created and Chosen
As a child of God you belong. You are not alone in this world. God invites you to receive the profound and unconditional love He has for you
Jen Stone-Sexton
Aug 5, 20243 min read
Freedom to Choose
What does freedom mean to you? Read the blog for a story about my time in Poland and Germany while singing with a group all over Europe.
Jen Stone-Sexton
Jul 30, 202413 min read
Remembering Promises - Trusting God's Faithfulness
Do you struggle with trust? God is trustworthy. Read the blog to get a deeper glimpse into God's faithfulness and goodness.
Jen Stone-Sexton
Jun 3, 20245 min read
A Blessing and A Promise
Sometimes family can be the people who are the most difficult to love. Read the blog to discover Jesus's example of a blessing and a promise
Jen Stone-Sexton
May 20, 202410 min read
Nix the New Year Resolutions - 5 Steps to Achieve Results
Are you ready for a fresh start and to make lasting changes this year? Explore these 5 Steps for Results and Nix the New Year Resolutions.
Jen Stone-Sexton
Jan 29, 20246 min read
5 Steps for Setting Goals to Achieve Results
Do you have goals you want to realize but aren't sure what the first step is? Check out these 5 Steps for Setting Goals to Achieve Results
Jen Stone-Sexton
Jan 15, 202412 min read
The Love You Long For
Psychologists say our greatest need is to be deeply seen, known & loved. Read the blog to discover how the love you long for is within reach
Jen Stone-Sexton
Dec 26, 20234 min read
Discovering Treasures in Unexpected Places
Are you in a difficult season? Read the blog to find hope your heart needs for the holidays as you discover treasures in unexpected places.
Jen Stone-Sexton
Dec 12, 20235 min read
What Are You Thinking? The Power of Your Thoughts to Transform Your Life
Your thoughts are powerful and determine how you experience life. Read the blog to discover Five Strategies to Transform Your Mind and Life.
Jen Stone-Sexton
Nov 28, 20238 min read
The Secret Power of Gratitude
Gratitude can fill your heart with joy and peace, displacing worry and fear. Read the blog to discover the secret power of gratitude.
Jen Stone-Sexton
Nov 14, 20235 min read
Flourishing in Your Health, Are You Getting Enough Rest?
Much of what we consider rest fails to work because it is not truly restful. Read the blog to discover more of how rest is a courageous act.
Jen Stone-Sexton
Oct 30, 20235 min read
Embracing the Unforced Rhythms of Grace
Have you ever wondered what God wants you to do? Read the blog to discover how God wants to lead you in grace to recover your life.
Jen Stone-Sexton
Oct 16, 20236 min read
Mind Your Matters - Cultivating a Biblical Mindset in Everyday Life
Where does your fulfillment come from? Through a nightly routine with her daughter, this mother realized the importance of what we focus...
Jen Stone-Sexton
Sep 25, 20235 min read
Imperfect by Design - Loving the Body You Live In
Do you struggle with accepting your body while being bombarded by images culture promotes as beautiful? I do too. But what does God say?...
Jen Stone-Sexton
Sep 18, 20239 min read
The Faith of a Child
Do you find it hard to trust? Jesus sees you as precious. You are wanted, welcome loved and forgiven. Read the blog to learn the blessing...
Jen Stone-Sexton
Aug 28, 20236 min read
Learning to Trust – Baby Steps
Are there are moments in your life when you are so scared to take that next step? What if you knew you weren’t taking that step alone?...
Jen Stone-Sexton
Aug 14, 20233 min read
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