Freedom to Flourish Blog

Looking for encouragement that speaks to your soul?
Practical wisdom that meets you right where you are?
You’ll find it all on the Freedom to Flourish Blog.

Every post is written to help you grow in faith, purpose, and intentional living - because you were created to flourish.

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Finding Hope in the Midst of Life's Storms

“What is troubling you today? Is your heart burdened because of some problem that threatens to overcome you? Are you fearful and anxious?

Jen Stone-Sexton

Aug 19, 20246 min read

Created and Chosen

As a child of God you belong. You are not alone in this world. God invites you to receive the profound and unconditional love He has for you

Jen Stone-Sexton

Aug 5, 20243 min read

Freedom to Choose

What does freedom mean to you? Read the blog for a story about my time in Poland and Germany while singing with a group all over Europe.

Jen Stone-Sexton

Jul 30, 202413 min read

Remembering Promises - Trusting God's Faithfulness

Do you struggle with trust? God is trustworthy. Read the blog to get a deeper glimpse into God's faithfulness and goodness.

Jen Stone-Sexton

Jun 3, 20245 min read

A Blessing and A Promise

Sometimes family can be the people who are the most difficult to love. Read the blog to discover Jesus's example of a blessing and a promise

Jen Stone-Sexton

May 20, 202410 min read

Nix the New Year Resolutions - 5 Steps to Achieve Results

Are you ready for a fresh start and to make lasting changes this year? Explore these 5 Steps for Results and Nix the New Year Resolutions.

Jen Stone-Sexton

Jan 29, 20246 min read

5 Steps for Setting Goals to Achieve Results

Do you have goals you want to realize but aren't sure what the first step is? Check out these 5 Steps for Setting Goals to Achieve Results

Jen Stone-Sexton

Jan 15, 202412 min read

The Love You Long For

Psychologists say our greatest need is to be deeply seen, known & loved. Read the blog to discover how the love you long for is within reach

Jen Stone-Sexton

Dec 26, 20234 min read

Discovering Treasures in Unexpected Places

Are you in a difficult season? Read the blog to find hope your heart needs for the holidays as you discover treasures in unexpected places.

Jen Stone-Sexton

Dec 12, 20235 min read

What Are You Thinking? The Power of Your Thoughts to Transform Your Life

Your thoughts are powerful and determine how you experience life. Read the blog to discover Five Strategies to Transform Your Mind and Life.

Jen Stone-Sexton

Nov 28, 20238 min read

The Secret Power of Gratitude

Gratitude can fill your heart with joy and peace, displacing worry and fear. Read the blog to discover the secret power of gratitude.

Jen Stone-Sexton

Nov 14, 20235 min read

Flourishing in Your Health, Are You Getting Enough Rest?

Much of what we consider rest fails to work because it is not truly restful. Read the blog to discover more of how rest is a courageous act.

Jen Stone-Sexton

Oct 30, 20235 min read

Embracing the Unforced Rhythms of Grace

Have you ever wondered what God wants you to do? Read the blog to discover how God wants to lead you in grace to recover your life.

Jen Stone-Sexton

Oct 16, 20236 min read

Mind Your Matters - Cultivating a Biblical Mindset in Everyday Life

Where does your fulfillment come from? Through a nightly routine with her daughter, this mother realized the importance of what we focus...

Jen Stone-Sexton

Sep 25, 20235 min read

Imperfect by Design - Loving the Body You Live In

Do you struggle with accepting your body while being bombarded by images culture promotes as beautiful? I do too. But what does God say?...

Jen Stone-Sexton

Sep 18, 20239 min read

The Faith of a Child

Do you find it hard to trust? Jesus sees you as precious. You are wanted, welcome loved and forgiven. Read the blog to learn the blessing...

Jen Stone-Sexton

Aug 28, 20236 min read

Learning to Trust – Baby Steps

Are there are moments in your life when you are so scared to take that next step? What if you knew you weren’t taking that step alone?...

Jen Stone-Sexton

Aug 14, 20233 min read

The Gift of Freedom

What does freedom mean to you? God has given us the freedom to choose. Read the blog for a story about freedom and how having it or not...

Jen Stone-Sexton

Jul 24, 202312 min read

Freedom from Fear

Do you want a rich and satisfying life free from fear? Freedom from fear begins by cultivating 5 key attitudes and actions. Read the blog...

Jen Stone-Sexton

Jul 10, 202310 min read

Letting Go of Control - Freedom in Surrender

Are you someone who likes to be in control? What is that kind of control costing you? Read the blog to discover freedom in surrender.

Jen Stone-Sexton

Jun 19, 20238 min read

Freedom to Flourish Blog

Subscribe today and receive fresh inspiration delivered straight to your inbox.

Finding Hope in the Midst of Life's Storms

Created and Chosen

Freedom to Choose

Remembering Promises - Trusting God's Faithfulness

A Blessing and A Promise

Nix the New Year Resolutions - 5 Steps to Achieve Results

5 Steps for Setting Goals to Achieve Results

The Love You Long For

Discovering Treasures in Unexpected Places

What Are You Thinking? The Power of Your Thoughts to Transform Your Life

The Secret Power of Gratitude

Flourishing in Your Health, Are You Getting Enough Rest?

Embracing the Unforced Rhythms of Grace

Mind Your Matters - Cultivating a Biblical Mindset in Everyday Life

Imperfect by Design - Loving the Body You Live In

The Faith of a Child

Learning to Trust – Baby Steps

The Gift of Freedom

Freedom from Fear

Letting Go of Control - Freedom in Surrender

Flourish Newsletter
Be the first to receive monthly faith-filled encouragement, life coaching insights, tips and tools to help you flourish — body, mind & spirit.

Your Flourishing Life Starts Here
Download your FREE Flourish Guide - a beautiful resource to help you reflect, reset, and grow with intention.

Freedom to Flourish Blog

Subscribe today and receive fresh inspiration delivered straight to your inbox.

Finding Hope in the Midst of Life's Storms

Created and Chosen

Freedom to Choose

Remembering Promises - Trusting God's Faithfulness

A Blessing and A Promise

Nix the New Year Resolutions - 5 Steps to Achieve Results

5 Steps for Setting Goals to Achieve Results

The Love You Long For

Discovering Treasures in Unexpected Places

What Are You Thinking? The Power of Your Thoughts to Transform Your Life

The Secret Power of Gratitude

Flourishing in Your Health, Are You Getting Enough Rest?

Embracing the Unforced Rhythms of Grace

Mind Your Matters - Cultivating a Biblical Mindset in Everyday Life

Imperfect by Design - Loving the Body You Live In

The Faith of a Child

Learning to Trust – Baby Steps

The Gift of Freedom

Freedom from Fear

Letting Go of Control - Freedom in Surrender

Flourish Newsletter Be the first to receive monthly faith-filled encouragement, life coaching insights, tips and tools to help you flourish — body, mind & spirit.

Your Flourishing Life Starts Here Download your FREE Flourish Guide - a beautiful resource to help you reflect, reset, and grow with intention.

Flourish Newsletter
Be the first to receive monthly faith-filled encouragement, life coaching insights, tips and tools to help you flourish — body, mind & spirit.

Your Flourishing Life Starts Here
Download your FREE Flourish Guide - a beautiful resource to help you reflect, reset, and grow with intention.