top of page
Schedule a Flourish Discovery Conversation
Explore flourishing in mind, body, and spirit.
Freedom to Flourish Blog
Looking for faith-filled encouragement that speaks to your soul and meets you right where you are? On the Freedom to Flourish Blog, you’ll find Christian life coaching insights, wellbeing reflections, and gentle guidance to help you live aligned in mind, body, and spirit - because you were created to flourish.
Subscription is for blog only, not a mailing list. Subscribers will only receive the blog.
Search
Imperfect by Design - Loving the Body You Live In
Do you struggle with accepting your body while being bombarded by images culture promotes as beautiful? I do too. But what does God say?...
Jen Stone-Sexton
Sep 18, 20239 min read
The Faith of a Child
Do you find it hard to trust? Jesus sees you as precious. You are wanted, welcome loved and forgiven. Read the blog to learn the blessing...
Jen Stone-Sexton
Aug 28, 20236 min read
Learning to Trust – Baby Steps
Are there are moments in your life when you are so scared to take that next step? What if you knew you weren’t taking that step alone?...
Jen Stone-Sexton
Aug 14, 20233 min read
The Gift of Freedom
What does freedom mean to you? God has given us the freedom to choose. Read the blog for a story about freedom and how having it or not...
Jen Stone-Sexton
Jul 24, 202312 min read
Freedom from Fear
Do you want a rich and satisfying life free from fear? Freedom from fear begins by cultivating 5 key attitudes and actions. Read the blog...
Jen Stone-Sexton
Jul 10, 202310 min read
Letting Go of Control - Freedom in Surrender
Are you someone who likes to be in control? What is that kind of control costing you? Read the blog to discover freedom in surrender.
Jen Stone-Sexton
Jun 19, 20238 min read
Embracing Courage
When was the last time you faced fear, embraced courage and stepped out of your comfort zone? What does God say about fear and courage?
Jen Stone-Sexton
Jun 5, 20237 min read
The Path of Life - Lessons in Motherhood
Where do you go for answers when faced with dilemmas and decisions? Whose counsel do you seek in your relationships, marriage & parenting?
Jen Stone-Sexton
May 22, 20234 min read
My Grandmother's Boots
What does it mean to honor our ancestors? And why does it matter? Discover more about God's blessing when we do in this devotional blog.
Jen Stone-Sexton
May 8, 202310 min read
What is Your Heart’s Desire?
What is the desire of your heart? God says He will give you the desires of your heart. Find out more about what God’s promises are for you.
Jen Stone-Sexton
Apr 17, 20238 min read
The Truth About Surrender (For the Strong, Selfless or Self-Reliant Ones)
Do you bristle when you hear the word surrender? Does surrender imply you're not strong or brave? What does God say about surrender?
Jen Stone-Sexton
Apr 3, 20231 min read
Finding Peace in a World Filled With Fear
How can you find peace in a world filled with fear? In this blog learn 5 Strategies for finding peace, facing fear and experiencing freedom.
Jen Stone-Sexton
Mar 20, 202314 min read
The Gift of Rest - 5 Practical Tips to Create Intentional Rest
Do you feel like you are too busy to rest? Learn about seven types of rest and 5 practical tips to create intentional rest in your life .
Jen Stone-Sexton
Feb 20, 202310 min read
The Gift of Rest - An Invitation to Receive
Do you feel like you have too much to do to rest? Do you feel stressed, reactive, pressured, rushed? Learn God's design for rest.
Jen Stone-Sexton
Feb 6, 202310 min read
5 Goal Setting Steps to Achieve Results
Learn how to set goals and achieve results in today's blog post "5 Goal Setting Steps to Achieve Results Part 1."
Jen Stone-Sexton
Jan 23, 202311 min read
5 Steps for Reframing New Year Resolutions
Are you ready to make lasting changes this year? What would it look like to reframe resolutions for results? Here are 5 Steps for Results.
Jen Stone-Sexton
Jan 9, 20236 min read
The Gift of Warmth
Have you ever been cold? The kind of cold where it seems like you can't get warm? Sometimes the Gift of Warmth is one of the greatest gifts.
Jen Stone-Sexton
Dec 26, 20226 min read
The Gift of Light
Have you ever struggled with depression? Have you found yourself searching for "more" to life? Discover hope and help in God.
Jen Stone-Sexton
Dec 19, 20227 min read
The Gift of a New Heart
What would you do with a second chance at life? There is hope with a God of second chances.
Jen Stone-Sexton
Dec 12, 20226 min read
The Gift of Love
What is love? What is the type of love you've experienced in your life? I encourage you to learn more about the Gift of Love in today's blog
Jen Stone-Sexton
Dec 5, 20226 min read
bottom of page