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Freedom to Flourish Blog
Looking for faith-filled encouragement that speaks to your soul and meets you right where you are? On the Freedom to Flourish Blog, you’ll find Christian life coaching insights, wellbeing reflections, and gentle guidance to help you live aligned in mind, body, and spirit - because you were created to flourish.
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The Purpose of Pruning - Part 2
Pruning plays an essential role in healthy growth. Read the blog to learn how God's pruning strengthens and empowers you to grow and flourish in a fruitful life.
Jen Stone-Sexton
Jun 16, 20254 min read
The Purpose of Pruning - Part 1
Pruning plays an essential role in healthy growth. Read the blog to learn how God's pruning strengthens and empowers you to grow and flourish in a fruitful life.
Jen Stone-Sexton
May 12, 20255 min read
Cultivating a Fruitful Life
The key to experiencing an abundant and fruitful life is found through connection. Discover how the Fruit of the Spirit is cultivated for optimum growth.
Jen Stone-Sexton
Apr 22, 20255 min read
The Soil of Your Heart - Cultivating the Fruit of the Spirit
Explore why soil of your heart is a key to spiritual growth. Discover how nurturing the soil of your heart leads to a fruitful life. Learn more now!
Jen Stone-Sexton
Mar 31, 20254 min read
Achieve Results in Your Health and Life - 5 Steps for Setting Goals
In order for your goals to become reality, you need a roadmap to start and steps you’ll take along the way. A goal without a plan is a wish.
Jen Stone-Sexton
Jan 30, 202512 min read
Nix New Year Resolutions and Take These 5 Steps to Achieve Results
Are you ready for a fresh start and to make lasting change in the new year? Nix the New Year Resolutions and Take these 5 Steps for Results!
Jen Stone-Sexton
Dec 30, 20246 min read
Nothing is Impossible With God
Several years ago, I became friends with someone who had a heart transplant. What would you do with a new heart? A second change at life?
Jen Stone-Sexton
Dec 2, 20246 min read
The Healing Power of Forgiveness
Miracle or Mess – our choice. Through timing and circumstances, I could never have foreseen or orchestrated God moved in a miraculous way...
Jen Stone-Sexton
Nov 18, 20247 min read
The Transforming Power of Gratitude
Sometimes fear washes over me like a wave and I feel the riptide of questions and all I can’t control knocking me off balance...
Jen Stone-Sexton
Nov 4, 20245 min read
Take A Deep Breath
Most of my life, I have been more comfortable with doing than with being. Doing kept me distracted from the deeper emotions I'd rather avoid
Jen Stone-Sexton
Oct 21, 20246 min read
Runaway Train - The Power of Your Thoughts
Your thoughts are powerful and determine how you experience life. Read more to discover 5 Strategies to Transform Your Mind and Your Life.
Jen Stone-Sexton
Oct 7, 20248 min read
Mind Your Matters - Cultivating a Biblical Mindset in Everyday Life
“Mom, can we please do our highs and lows?” It seemed like a beautiful way to hear about her day and an opportunity for teachable moments...
Jen Stone-Sexton
Sep 30, 20245 min read
Finding Hope in the Midst of Life's Storms
“What is troubling you today? Is your heart burdened because of some problem that threatens to overcome you? Are you fearful and anxious?
Jen Stone-Sexton
Aug 19, 20246 min read
Created and Chosen
As a child of God you belong. You are not alone in this world. God invites you to receive the profound and unconditional love He has for you
Jen Stone-Sexton
Aug 5, 20243 min read
Freedom to Choose
What does freedom mean to you? Read the blog for a story about my time in Poland and Germany while singing with a group all over Europe.
Jen Stone-Sexton
Jul 30, 202413 min read
Remembering Promises - Trusting God's Faithfulness
Do you struggle with trust? God is trustworthy. Read the blog to get a deeper glimpse into God's faithfulness and goodness.
Jen Stone-Sexton
Jun 3, 20245 min read
A Blessing and A Promise
Sometimes family can be the people who are the most difficult to love. Read the blog to discover Jesus's example of a blessing and a promise
Jen Stone-Sexton
May 20, 202410 min read
Nix the New Year Resolutions - 5 Steps to Achieve Results
Are you ready for a fresh start and to make lasting changes this year? Explore these 5 Steps for Results and Nix the New Year Resolutions.
Jen Stone-Sexton
Jan 29, 20246 min read
5 Steps for Setting Goals to Achieve Results
Do you have goals you want to realize but aren't sure what the first step is? Check out these 5 Steps for Setting Goals to Achieve Results
Jen Stone-Sexton
Jan 15, 202412 min read
The Love You Long For
Psychologists say our greatest need is to be deeply seen, known & loved. Read the blog to discover how the love you long for is within reach
Jen Stone-Sexton
Dec 26, 20234 min read
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