Freedom to Flourish Blog

Looking for encouragement that speaks to your soul?
Practical wisdom that meets you right where you are?
You’ll find it all on the Freedom to Flourish Blog.

Every post is written to help you grow in faith, purpose, and intentional living - because you were created to flourish.

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Come Away and Rest, A Devotional Reflection

Rest is not a reward for finishing everything. It is a rhythm of grace woven into the heart of God.

Jen Stone-Sexton

6 days ago2 min read

Sacred Self-Care: Nourishing Your Whole Self

At its core, self-care is soul care. It’s about tending to the garden of your heart, aligning your daily rhythms with grace, and honoring the way God created you in mind, body, and spirit.

Jen Stone-Sexton

Oct 64 min read

Freedom in Every Season: A Devotional Reflection

When we root our lives in Christ, freedom is more than a feeling - it’s a way of flourishing through every season.

Jen Stone-Sexton

Sep 222 min read

5 Benefits of Christian Life Coaching for Women

Wondering if life coaching is right for you? Here are five powerful ways Christian coaching helps women grow with faith, clarity, and...

Jen Stone-Sexton

Sep 83 min read

Faith and Fitness: What It Means to Live Aligned

Faith and fitness were never meant to be separate. Learn how living aligned - body, mind, and spirit-can transform your wellness journey.

Jen Stone-Sexton

Aug 253 min read

First Things First: Returning to What Matters Most

August is the perfect time to pause, reset, and realign with what matters most. Here’s a soul-centered reflection to help you do just that.

Jen Stone-Sexton

Aug 113 min read

How to Flourish in Every Season of Life

Whatever season you’re in, God’s purpose for you doesn’t change. There is growth in the quiet places, strength in His presence, and beauty waiting to rise.

Jen Stone-Sexton

Jul 284 min read

When Pride Prevents Peace: 3 Ways to Walk in Freedom

Where pride builds walls, humility opens doors. Read the blog to learn the three ways pride prevents peace and freedom in our lives.

Jen Stone-Sexton

Jul 145 min read

The Purpose of Pruning - Part 2

Pruning plays an essential role in healthy growth. Read the blog to learn how God's pruning strengthens and empowers you to grow and flourish in a fruitful life.

Jen Stone-Sexton

Jun 164 min read

The Purpose of Pruning - Part 1

Pruning plays an essential role in healthy growth. Read the blog to learn how God's pruning strengthens and empowers you to grow and flourish in a fruitful life.

Jen Stone-Sexton

May 125 min read

Cultivating a Fruitful Life

The key to experiencing an abundant and fruitful life is found through connection. Discover how the Fruit of the Spirit is cultivated for optimum growth.

Jen Stone-Sexton

Apr 225 min read